सुरक्षित होली कैसे खेलें और होली खेलने के बाद अपनी त्वचा की देखभाल कैसे करें

[{"selector":"#anim-f055cc2e-8f18-4949-8dfb-51207f0d38af","keyframes":{"transform":["translate3d(-115.68628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-043fb2f0-0faa-4c54-b664-00f55b768950","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72d523b2-ea94-49a5-a280-acdfdd04a01a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] By श्रुति सिंह | ZindagiPlus.com होली पर त्वचा की देखभाल के टिप्स होली से पहले की तैयारी होली में त्वचा की देखभाल होली सुरक्षित होली कैसे खेलें

होली पर त्वचा की देखभाल के टिप्स

[{"selector":"#anim-3d41df0f-d979-4233-a313-102edf04e7eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e9f080b-b6d3-4c16-a584-68b7ec3b6085","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c92ab1a2-e229-47cb-bed7-5de4ea7cb89b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00557a9f-5e6f-47dc-8e1f-65ccd4c79504","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad97526d-f1ab-4232-a78b-a9db3425e042","keyframes":{"transform":["translate3d(100.56498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस लेख में आवश्यक युक्तियों और सलाह के साथ जानें कि होली के रंगों में इस्तेमाल होने वाले हानिकारक सिंथेटिक रंग से अपनी त्वचा और बालों को कैसे बचाएं। इस जीवंत त्योहार के दौरान स्वास्थ्य को प्राथमिकता दें! #होलीस्किनकेयर #प्रोटेक्टयोरस्किनएंडहेयर Pic Source: Unsplash/Other/Authors

– सिंथेटिक रंगों से अपनी त्वचा और बालों को बचाएं। – तेलों से अवरोध बना – उपयुक्त पोशाक पहनें। – होली खेलने के बाद रंगों को धीरे से हटाएं – अपने बालों को तेल उपचार से पोषित करें

[{"selector":"#anim-3254f75c-8483-48f8-8418-e467c6585d92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbf90102-ed64-4c79-9659-95e4443320a2","keyframes":{"transform":["translate3d(103.48837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23d6997d-315c-4331-9224-9516dc98eb00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed7d7c4-8ca9-4828-b9aa-1b86b7282dc7","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5489966e-cd04-403e-9dad-7ea7194077d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5d20dc6-ab77-4d39-af29-884190a6ccf7","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Source: Unsplash/Other/Authors

होली रंगों का त्योहार है, लेकिन त्योहार के दौरान इस्तेमाल किए जाने वाले सिंथेटिक रंग आपकी त्वचा और बालों के लिए हानिकारक हो सकते हैं।

[{"selector":"#anim-49da855a-f733-45d5-9fd6-dd67fbaed897","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faf0fec5-e5eb-47db-8be8-064c5f526ea9","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79c2a17d-4ac6-4b53-8bec-7c7e054d38e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06aad025-523c-4006-9f5c-77f75fd2490a","keyframes":{"transform":["translate3d(154.89362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a07d4cf-b796-4a38-8ba7-8e83b5909d86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19517d89-3a93-4eaf-b3cf-91b41767fad6","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Source: Unsplash/Other/Authors

अपनी त्वचा को सिंथेटिक रंगों के हानिकारक प्रभावों से बचाने के लिए आप कुछ चीजें कर सकते हैं।

[{"selector":"#anim-10f6d15b-f12a-4a52-b325-640793b4b1de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7313260d-9dc2-4688-8707-d297b5a351dc","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa65cc48-b7d9-4553-a563-601d2dd6da23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2f4e946-b5c1-42fd-bc0f-436ad4db3582","keyframes":{"transform":["translate3d(111.31498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce70a1e9-b0b7-4f06-b072-80d306553d69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7eb170b-105f-483c-a20a-e72d6eb8f6ab","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Source: Unsplash/Other/Authors

अपनी त्वचा की सुरक्षा करने का एक तरीका तेल से अवरोध पैदा करना है। होली खेलने से पहले अपनी त्वचा पर नारियल का तेल या जैतून का तेल लगाएं।

[{"selector":"#anim-8f21a436-dcfe-4b44-a59a-568bdfc55149","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c0a6810-8f5b-4650-afe2-d966b2407274","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55638bfa-daf3-431b-9ceb-08d086a4115b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-704a0023-619f-4e59-aab5-c46b273c07fb","keyframes":{"transform":["translate3d(110.06098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36693df9-53ff-462e-8aa7-afc2ef7a52aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44526190-8cc5-43b1-ac52-4d7fe73885ae","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62823bd7-f342-4a26-b751-65a27521e35d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pic Source: Unsplash/Other/Authors

sunscreen, antioxidants, और peptides सभी त्वचा को हानि से बचाव करने में मदद कर सकते हैं।

[{"selector":"#anim-49e572ee-f09c-4f74-90ed-1fc9599735aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4874efa4-bbc9-4653-ae9a-a66834a352d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc02911b-6568-4ca0-bc07-aa644a887f30","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-393574a8-9847-461b-8e88-5658cceafab8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eec7c155-7e1c-4297-ab47-755da6707589","keyframes":{"transform":["translate3d(110.06098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af1af402-1a95-4503-9277-d861e7974f6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c9d99b-194d-464e-a4ce-df51fdaf40a2","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Source: Unsplash/Other/Authors

6

[{"selector":"#anim-1d900100-871c-41fe-b0ac-0070314162f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c08d7a5-2199-4131-8094-5bf363340d18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e972559-ad30-45f5-af78-9f6bd0e39583","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f6cb70d-5a59-4068-aca6-c646088cfbfc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27b25326-8f6d-4ddf-8547-6765df22ee01","keyframes":{"transform":["translate3d(110.06098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7f443c8-24cf-4eb3-8355-4a4e5b811cf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b75d7a3-5ff1-43ac-9fb0-87d736d2fbc3","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लंबे कपड़े पहनने से भी आपकी त्वचा को रंगों से बचाने में मदद मिल सकती है। Pic Source: Unsplash/Other/Authors

होली खेलते समय कोशिश करें कि हानिकारक रंग आपके चेहरे पर कम लगें। अगर आपके चेहरे पर रंग लग जाए तो उसे हल्के हाथों से पानी से धो लें।

[{"selector":"#anim-8d6ab4fc-10db-4cb7-8124-3593e188dcef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-831911ff-55c3-455f-b973-889ee1011ec4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d8d31fb-f9fa-428f-ab62-9aa8251b3044","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d70e5ca-42e8-4e81-9260-a7a69f8c6744","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2536aa3d-e0be-4ac8-a953-45ab3d35f530","keyframes":{"transform":["translate3d(110.06098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1399bee4-db84-48bc-adc5-5a6bb0c5c43d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffe678ff-dffe-4fc8-b528-0b1e459a7b43","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Source: Unsplash/Other/Authors

होली खेलने के बाद अपनी त्वचा से रंगों को धीरे से हटाना जरूरी है। कठोर साबुन या स्क्रब का उपयोग करने से बचें।

[{"selector":"#anim-e0043618-9121-4c0f-8bc5-3877c086bbce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9534017-7a22-49d1-b2e9-c643b485728a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4812a767-e127-4dbb-b162-c5c9e37c57ba","keyframes":{"transform":["translate3d(0px, 878.08607%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6e2aab6-c927-47a1-9c7d-0f941863bcb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a1b347b-6672-497a-b1b0-0db07680df86","keyframes":{"transform":["translate3d(112.81251%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f0a589a-1837-42dc-8c2b-c666985f4dd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa7b60b-97ca-48d3-868e-d956623ccca3","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Source: Unsplash/Other/Authors

रंग हटाने के बाद अपनी त्वचा को हाइड्रेटेड रखने के लिए उसे मॉइस्चराइज़ करें। त्वचा रूखी होकर फट सकती है !

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