Non-Stick और Ceramics Cookware के छिपे खतरे

नॉन-स्टिक और सिरेमिक्स बर्तन को आप ऐसे कर रहे उपयोग तो हो जाए सावधान

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नॉनस्टिक और सिरेमिक फ्राइंग पैन अपनी सुविधा और आसान सफाई के कारण कई रसोई घरों में मुख्य बर्तन बन गए हैं।

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नॉनस्टिक फ्राइंग पैन ने कम तेल के साथ खाना पकाने और भोजन को सतह पर चिपकने से रोकने की क्षमता के कारण लोकप्रियता हासिल की।

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सिरेमिक कुकवेयर पीएफओए और पीएफएएस जैसे हानिकारक रसायनों के उपयोग के बिना प्राकृतिक नॉनस्टिक गुणों का दावा करते हैं।

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नॉनस्टिक या सिरेमिक पैन का उपयोग करते समय सावधानी बरतना आवश्यक है। संभावित स्वास्थ्य खतरों को कम करने के लिए यहां कुछ सुझाव दिए गए हैं

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नॉनस्टिक पैन को ज़्यादा गरम करने से बचें, क्योंकि उच्च तापमान नॉनस्टिक कोटिंग को ख़राब कर सकता है और जहरीला धुआँ छोड़ सकता है।

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नॉनस्टिक और सिरेमिक पैन की सतह को खरोंचने से बचाने के लिए धातु के बर्तनों के बजाय लकड़ी या सिलिकॉन के बर्तनों का उपयोग करें

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नॉनस्टिक और सिरेमिक पैन के नॉनस्टिक गुणों को बनाए रखने और डिशवॉशर क्षति से बचने के लिए उन्हें हल्के डिटर्जेंट से हाथ से धोएं।

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क्षतिग्रस्त या खरोंच वाले नॉनस्टिक पैन का उपयोग करने से बचें, क्योंकि इनसे भोजन में हानिकारक कण निकलने की संभावना अधिक होती है।

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स्टेनलेस स्टील, कच्चा लोहा, या ग्लास जैसे वैकल्पिक कुकवेयर विकल्पों का उपयोग करने पर विचार करें।

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प्रतिष्ठित ब्रांडों के कुकवेयर चुनें जो अपनी विनिर्माण प्रक्रियाओं में सुरक्षा और गुणवत्ता मानकों को प्राथमिकता देते हैं।

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पीएफओए और पीएफएएस मुक्त कोटिंग वाले नॉनस्टिक पैन और सीसा और कैडमियम मुक्त प्रमाणित सिरेमिक पैन की तलाश करें।

[{"selector":"#anim-571d9f2c-ea3f-42d0-ba49-b65408e91fa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b34ff9d4-a047-46a7-a698-4252c3d22bd1","keyframes":{"transform":["translate3d(0px, -421.52334%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb50a3d2-8c9a-45b0-9e77-0fc4e3485ad2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-537b2029-da42-4a83-bdea-b90d8cacd593","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ALL Pics CREDIT: Unsplash/Authors

सबसे अच्छा विकल्प नॉन-स्टिक नहीं बल्कि लोहे या मिट्टी के खाना पकाने के बर्तन का उपयोग करना है।

[{"selector":"#anim-b4df53ae-b9e7-431a-baba-10f213c32203","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a33eb850-51be-4992-bdf2-dbb68a2d7e49","keyframes":{"transform":["translate3d(0px, -498.65327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-226d864c-937b-4419-9e61-6c6db11375b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b30640a5-4022-4038-b904-e133045c7b0f","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ALL Pics CREDIT: Unsplash/Authors

नॉनस्टिक और सिरेमिक पैन को हर कुछ वर्षों में बदलने की सिफारिश की जाती है या जब टूट-फूट के लक्षण, जैसे खरोंच या छीलने वाली कोटिंग्स हो

[{"selector":"#anim-dd956d08-5710-4366-99ba-16f5fa7aaff6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98e4de63-49be-4bbe-84fe-2c5b60dd9671","keyframes":{"transform":["translate3d(0px, -421.52334%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-895b01b1-0421-4653-a427-3b6426fb7553","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d502965-9b74-4a51-a6c1-689e8434331f","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ALL Pics CREDIT: Unsplash/Authors

ये उपाय कर के आप अपने और अपने परिवार के लिए सुरक्षित और स्वस्थ खाना पकाने का आनंद ले सकते हैं।

[{"selector":"#anim-b1d85245-2156-46d0-a786-2fa22b39f138","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3dc1df5-aea1-45a5-aa71-4d7f58577e43","keyframes":{"transform":["translate3d(0px, -487.28961%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5b7a21e-7d97-4bf8-b66e-52c3e6451394","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16ced244-cc01-4873-bfff-348274769360","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ALL Pics CREDIT: Unsplash/Authors

अधिक जानकारी के लिए नीचे दिए लिंक पर क्लिक करें

[{"selector":"#anim-3f07e680-a993-45c2-a3de-a3273192f20e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8b06c39-0a84-422a-a5e9-1f9187019be5","keyframes":{"transform":["translate3d(0px, -242.70315%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada2c3af-44a8-466f-a162-88a048ae8085","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2422e3d6-706b-4b31-a475-edbff08e7023","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

अगली स्टोरी पढ़ें

[{"selector":"#anim-befade16-c379-460e-9b0b-caf749a6396c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-030786a0-6bd1-4617-a973-439353f5e0fe","keyframes":{"transform":["translate3d(0px, -328.92428%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d089fce4-8684-4634-a62e-fbf0eeacc5bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-020d3520-7787-4f03-a6ac-3fac3677dea7","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfda09fa-7e49-4ff4-9110-764cafed200f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-731f7ff1-c60b-4302-bc67-0b5a044cb554","keyframes":{"transform":["translate3d(0px, -305.90444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

नॉन-स्टिक और सिरेमिक्स बर्तन को आप ऐसे कर रहे उपयोग तो हो जाए सावधान

नॉनस्टिक और सिरेमिक फ्राइंग पैन अपनी सुविधा और आसान सफाई के कारण कई रसोई घरों में मुख्य बर्तन बन गए हैं।

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नॉनस्टिक फ्राइंग पैन की क्यों बढ़ी डिमांड

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सिरेमिक कुकवेयर एक स्वस्थ विकल्प

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स्वास्थ्य खतरों को कम करने के लिए उपाय

उपयोग और देखभाल कैसे करें

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