घर पर कील-मुहांसों से छुटकारा पाने के उपाय !

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अपने चेहरे को दिन में कम से कम दो बार धोएं, ताकि रोज़ की गंदगी और तेल को दूर किया जा सके।

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नीम के पत्तों को पीसकर बनी चिकित्सकीय पेस्ट को मुहांसों पर लगाने से लाभ हो सकता है।

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गुलाब जल को चेहरे पर लगाने से त्वचा को ठंडक मिलती है और मुँहासे कम हो सकते हैं।

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निम्बू का रस मुँहासों पर लगाने से त्वचा का रंग निखर सकता है और मुँहासे कम हो सकते हैं।

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एलोवेरा जेल को मुँहासों पर लगाने से त्वचा को शांति मिलती है और ब्लैमिशेस कम हो सकते हैं।

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आलू के रस को मुँहासों पर लगाने से चिकित्सकीय लाभ हो सकता है।

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दही में मौजूद प्रोबायोटिक्स त्वचा की स्वस्थता को बढ़ावा देते हैं, इसे मुँहासों पर लगाने से लाभ हो सकता है।

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चाय के बेग को ठंडा करके मुँहासों पर लगाने से त्वचा स्वस्थ रह सकती है।

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योग और व्यायाम से शरीर का तापमान बढ़ता है, जिससे मुँहासों की समस्या कम हो सकती है।

[{"selector":"#anim-d8aceedc-76ff-4ea0-9278-c81d40102726","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c34131c-645d-4187-afd7-f8fa7ef4e62e","keyframes":{"transform":["translate3d(0px, -616.24751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4528b5b-63ba-41a7-96b5-aa8a676543c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6ac93bb-69fe-48ae-a806-f6dfc5ddaf6e","keyframes":{"transform":["translate3d(0px, 1105.03438%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9b7686a-5a2d-474f-8aa6-73ad1c191be1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba54b0e-dc74-4bec-993f-e6d3f3020537","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f15f18f-ca97-44ec-9b20-476a72626837","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f865039-91dc-4e63-9d49-1dac56820032","keyframes":{"transform":["translate3d(0px, 824.64386%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b2521e2-81e3-46d6-b90f-c8924fe7f4a8","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] ALL Pics CREDIT: Unsplash/Authors Black Star

सही प्रकार के आहार से त्वचा को स्वस्थ रखने में मदद मिलती है, इसलिए अपने खानपान का ध्यान रखें।

[{"selector":"#anim-e6cee394-1c2c-42b7-b8e4-c2b10abc8197","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ad8f918-ecd9-43c1-b313-56cd2226363c","keyframes":{"transform":["translate3d(0px, -496.38053%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99e3a4fc-b2b4-497e-a931-71fede682527","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0c93cc5-be92-4b5c-b95c-b434fc114ba2","keyframes":{"transform":["translate3d(0px, 1105.03438%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbc2048c-1412-44c2-9391-a912f7fde27d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0239ea6a-5f70-429b-a664-35489c3f66f1","keyframes":{"transform":["translate3d(0px, -280.30679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6494863-5964-488c-a918-d0dac92d50d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdc3b0d5-1747-4b09-96af-7d5fbb3f2889","keyframes":{"transform":["translate3d(0px, 742.29810%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60da26f4-8de9-4abe-b5c0-551af68f88a2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] ALL Pics CREDIT: Unsplash/Authors Black Star

पर्याप्त नींद लेना त्वचा के स्वास्थ्य के लिए महत्वपूर्ण है।

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क्या चेहरे को प्रदूषण और अन्य हानिकारक तत्वों से बचाने में फेस मास्क वाकई काम करते हैं?

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मुल्तानी मिट्टी का उपयोग करने के 10 तरीके, त्वचा बनाओ स्वस्थ और चमकदार

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